Four Reasons I got better results (I lost 52 lbs) with a diet versus just living a healthy lifestyle

Are you trying to lose weight or just live a healthier life? Millions of dieters are asking themselves this question as they embark on their dreaded journey to lose unwanted weight. Which is the better option? What is more sensible? What will yield lasting results and not just quick…

Should I go vegan or vegetarian? Tips and advice on choosing your lifestyle diet

If you want to make a change in your diet and make it healthier, then you need to decide whether to go vegan or vegetarian. You need to understand the differences between these diets and their benefits. Your reasons for choosing this healthier route and the benefits…

Make a Lifestyle Change for the Better with a Lifestyle Diet

Many of us know that lifestyle changes are necessary and we need to make some lifestyle changes. You can start to make positive changes in your life by adopting a lifestyle. Although it is tempting to avoid making major changes and can take a lot more…